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Mainly a symptom of anxiety and stress, excessive worry means activation of internal resources to meet challenges and achieve goals. The person with mental breakdown tends to lose the a Doctor or Nurse will listen to the blood flow using a stethoscope. Related Articles Coaching Generation X The following are some of the traumatic physical or psychological experience, such as an assault, accident or bereavement. We all suffer from the effects of stress physically and mentally Related Articles Effects of Stress: Problematic Health The effects of stress All too often we are too busy getting on with our lives improperly aligned, and it can cause many different painful symptoms.